PERSONAL TRAINING at Function Better Physical Therapy Mega Center in Yorkville, NY
Whether you are having difficulty staying disciplined, achieving goals, or just needing extra structure, guidance, and accountability, we have you covered.
Our 1:1 Personalized Fitness Programming, Successful Aging Guidance, or Athletic Performance Enhancement Training at Function Better Physical Therapy Mega Center in Yorkville, NY, can bring you to your next Personal Best!
Try something New! Change it up! Take yourself to the next level!
Do you have a history of injuries or pain?
Some of our Trainers are Expert Physical Therapists and the ones who aren’t work closely with the Physical Therapists on-site to ensure a high-quality, personalized approach for all clients.
Contact us at Function Better Physical Therapy Mega Center for more information about Personal Training in Yorkville, NY.
SMALL GROUP TRAINING at Function Better Physical Therapy Mega Center in Yorkville, NY
This very popular type of training gets you the skills and knowledge of a trainer at a fraction of the cost per person for each session.
These sessions are typically made up of 4-6 people. (Friends, family, colleagues) Times, dates, and locations are set up in a customized fashion for each particular group.
You would form your group, purchase a 6 or 8-week program (typically 2 days/week and 30-minute sessions), set the times and days and discuss with the trainer the “type” of exercise programming your group is looking for….and then ITS ON!
Contact us to inquire about 1:1 Training or Small group training.